Savory Potato Salad

Savory Potato Salad

Here’s a potato salad that’s both traditional and new—with great taste and a low- fat twist.

CAL/SERV :

98

PREP TIME :

20 MINS

YIELDS :

10 SERVINGS

COOK TIME:

30 MINS

INGREDIENTS
  • 6 medium potatoes (about 2 lb)
  • 2 stalks celery, finely chopped
  • 2 scallions, finely chopped
  • ¼ C red bell pepper, coarsely chopped
  • ¼ C green bell pepper, coarsely chopped
  • 1 Tbsp onion, finely chopped
  • 1 egg, hard boiled, chopped
  • 6 Tbsp reduced-fat mayonnaise
  • 1 tsp mustard
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp dried dill weed

INSTRUCTIONS
  1. Wash potatoes, cut in half, and place in saucepan of cold water. Cook, covered, over medium heat for 25 to 30 minutes or until tender.
  2. Drain and dice potatoes when cool.
  3. Add vegetables and egg to potatoes, and toss.
  4. In a small bowl, blend together the mayonnaise, mustard, salt, pepper, and dill weed.
  5. Pour dressing over potato mixture and stir gently to coat evenly.
  6. Chill for at least 1 hour before serving.

Nutrition (per serving):

Calories 98, Total fat 2 g, Saturated fat 0 g, Cholesterol 21 mg, Sodium 212 mg, Total fiber 2 g, Protein 2 g, Carbohydrates 18 g, Potassium 291 mg

*Percent Daily Values are based on a 2,000 calorie diet.

 Courtesy of National Heart, Lung, and Blood Institute