Mixed Berry Salad

Mixed Berry Salad

Choose your favorite berries to add to this simply delicious salad. Add grilled chicken to make it a light lunch!

CAL/SERV :

126

PREP TIME :

10 MINS

YIELDS :

4 SERVINGS

COOK TIME:

N/A

INGREDIENTS
  • 2 cups blueberries
  • 2 cups raspberries
  • 1 cup strawberries, trimmed and halved
  • 4 cups lettuce
  • ½ cup nonfat yogurt, plain
  • 1 Tbsp honey
  • 1 Tbsp orange juice

INSTRUCTIONS
  1. Gently toss berries together and place on a bed of lettuce.
  2. Mix yogurt, honey and orange juice until creamy.
  3. Drizzle over berries and serve.

Nutrition (per serving):

Calories 126, Calories from Fat 6, Total Fat 1 g, Saturated Fat 0 g 0%, Cholesterol 1 mg, Sodium 23 mg 1%, Total Carbohydrate 30 g, Dietary Fiber 8 g, Protein 3 g

 Courtesy of fruitsandveggies.com