Berry Mint Popsicle
Sweet and tangy with cool refreshing mint makes for a great combination!
CAL/SERV :
80
PREP TIME :
10 MINS
YIELDS :
12 SERVINGS
COOK TIME:
N/A
INGREDIENTS
- 3 cups fresh Naturipe blueberries
- 3 cups fresh Naturipe strawberries
- 3 cups fresh Naturipe raspberries
- 3-5 tbsp honey to taste
- 2.25 cups fresh orange juice
- 5 tbsp fresh mint diced
- 12 Zipzicle® pouches
INSTRUCTIONS
- Wash fruit and slice strawberries.
- Place in blender with remaining ingredients.
- Blend until fruit is in small pieces but not entirely smooth.
- Using a large mouth funnel fill pouches to line indicated.
- Zip closed and freeze. Depending on fruit chosen, volume may differ.
Nutrition (per serving):
Calories 80
Total Fat 25 g 38%
Total Carbohydrate 19 g 6%
Dietary Fiber 4 g 16%
Protein 1 g 2%
Courtesy of fruitsandveggies.com
