Turkey Pinwheels

Turkey Pinwheels

This fun-to-make snack will become a family favorite.

CAL/SERV :

106

PREP TIME :

10 MINS

YIELDS :

4 SERVINGS

COOK TIME:

0 MINS

INGREDIENTS
  • 4 slices whole-wheat bread
  • 1 Tbsp light mayonnaise
  • 1 Tbsp deli mustard
  • ½ C cucumber, peeled and thinly sliced
  • ¼ C jarred roasted red peppers
  • 2 oz low-sodium deli turkey breast

INSTRUCTIONS
  1. Remove the crusts from the bread and flatten each slice with a rolling pin.
  2. Combine mayonnaise and mustard. Spread about ½ tablespoon on each bread slice.
  3. Arrange cucumbers and red peppers evenly on each slice of bread, and top with ½ ounce turkey.
  4. Roll each slice into a log, and cut each log into four pieces with a sharp knife. Serve immediately, or refrigerate logs until ready to serve (cut prior to serving).

Nutrition (per serving):

Calories 106, Total fat 2 g, Saturated fat 0 g, Cholesterol 11 mg, Sodium 275 mg, Total fiber 2 g, Protein 7 g, Carbohydrates 12 g, Potassium 25 mg, Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet.

 Courtesy of National Heart, Lung, and Blood Institute