Pineapple Pico de GalloJanuary 28, 2020Sunbal Munir Pineapple Pico de Gallo Similar to a salsa, pico de gallo pairs great with grilled fish, chicken, lean steaks, vegetables and whole-grain corn chips. CAL/SERV : 25 PREP TIME : N/A YIELDS : 6 SERVINGS COOK TIME: N/A INGREDIENTS 2/3 cup diced Roma tomato, seeded1/2 cup diced fresh pineapple*1/4 cup diced red onion4 medium scallions, finely chopped, including some green stem (about 1/4 cup)1 medium jalapeño, finely choppedJuice of 1 fresh medium lime (about 2-3 Tbsp.)1/2 cup finely chopped fresh cilantro1 tsp. extra virgin olive oil1 tsp. apple cider vinegarSalt to taste INSTRUCTIONS In medium bowl, gently combine all ingredients. Chill one to two hours to let flavors mingle.Toss lightly before serving. Serve with fish, chicken, pork or baked whole-grain tortilla chips. Store covered in refrigerator up to 3 days.* Canned pineapple in natural juice may be used if fresh pineapple is not available. Nutrition (per serving): 25 calories, 1 g total fat (0 g saturated fat), 4 g carbohydrate Courtesy of American Institute for Cancer Research