Mushroom PenneNovember 12, 2019Editorial Team Mushroom Penne A mushroom lover’s dish that makes a quick and cozy meal at home or an elegantdish for company. CAL/SERV : 418 PREP TIME : 15 MINS YIELDS : 4 SERVINGS COOK TIME: 15 MINS INGREDIENTS oz whole-wheat penne pasta2 Tbsp olive oil8 oz white mushrooms, rinsed and sliced½ C onion, thinly sliced1 Tbsp garlic, minced or pressed (about 2–3 cloves)6 Tbsp dry red wine1 C low-sodium chicken broth¼ tsp salt¼ tsp ground black pepper1 tsp dried thyme4 Tbsp shredded parmesan cheese INSTRUCTIONS In a 4-quart saucepan, bring 3 quarts of water to a boil over high heat. While water heats and pasta cooks, warm olive oil in a large nonstick pan over medium heat.Add pasta, and cook according to package directions for the shortest recommended time, about 8 minutes.Chop the mushrooms into bite-sized pieces. Cook the mushrooms in the oil for 5 minutes.Meanwhile, slice onion and mince garlic. Add to mushrooms. Cook for 3 minutes, stirring occasionally.Add wine. Cook and stir to loosen any flavorful browned bits to mix into the sauce. Stir in chicken broth, salt, pepper, and thyme.Drain pasta. Stir into mushroom mixture. Continue simmering mixture until all moisture is absorbed, about 3 minutes. Divide into four equal portions (each about 1¼ cups).Top each with 1 tablespoon shredded parmesan cheese. Tip: Pairs beautifully with a fresh green salad. Nutrition (per serving): Calories 418, Total fat 10 g, Saturated fat 2 g, Cholesterol 6 mg, Sodium 436 mg, Total fiber 4 g, Protein 9 g, Carbohydrates 26 g, Potassium 70 mg. Courtesy of National Heart, Lung, and Blood Institute