Argentinean Chimichurri SauceNovember 16, 2019Editorial Team Argentinean Chimichurri Sauce This popular low-sodium sauce adds great flavor to meats and vegetables. CAL/SERV : 88 PREP TIME : 10 MINS YIELDS : 12 SERVINGS COOK TIME: 0 MINS INGREDIENTS 1 C flat-leaf parsley, lightly packed and chopped without the stalks4 cloves garlic, minced⅛ tsp salt¼ tsp peppercorn, freshly ground½ tsp chili pepper flakes1 Tbsp dried oregano2 Tbsp green onion, minced½ C olive oil¾ C vinegar3 Tbsp fresh lemon juice¼ C water INSTRUCTIONS Place all the ingredients in a blender or food processor and pulse until well chopped, but not pureed. Store in a glass container.Spoon the sauce over grilled meats, poultry, seafood, or vegetables. This sauce can also be used as a marinade Nutrition (per serving): Calories 88, Total fat 9 g, Saturated fat 1 g, Cholesterol 0 mg, Sodium 30 mg, Total fiber 0 g, Protein 0 g, Carbohydrates 2 g, Potassium 52 mg*Percent Daily Values are based on a 2,000 calorie diet. Courtesy of National Heart, Lung, and Blood Institute